Mudras for awakening the Energy Body deck & book by Denicola & Espinet - Green Apothecary, Inc. - 30864693308

Mudras for awakening the Energy Body deck & book by Denicola & Espinet

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Mudras are hand gestures commonly used in yoga and meditation practices to direct the energy and expand consciousness. This vibrantly colored deck presents 33 mudras and 7 chakra cards that were selected for their benefits in promoting health and healing. Each card includes instructions for the pose, an explanation of specific benefits, and an affirmation to help focus your intentions.

Mudras are hand gestures commonly used in yoga and
meditation practices to direct the energy and expand
consciousness. This vibrantly colored deck presents
33 mudras and 7 chakra cards that were selected for
their benefits in promoting health and healing. Each
card includes instructions for the pose, an explanation
of specific benefits, and an affirmation to help focus
your intentions.

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